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Top 10 tips for medical emergency overseas when traveling alone

Posted by By Shana Pennington-Baird May 1, 2023Posted inBlog
Traveling alone is not for the meek. It's rewarding and one of the best ways to see the world. That said, if you do have a medical emergency when alone,…
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PTSD… do I have it? Oh yea.

Posted by By Shana Pennington-Baird January 10, 2022Posted inBlog
Definition Post Traumatic Stress Disorder. Once called shell shock or battle fatigue syndrome, is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event…
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Getting back to Ireland two years later

Posted by By Shana Pennington-Baird January 4, 2022Posted inBlog
In fall of 2021, during the pandemic, I am proud to report that I was able to get back to Cork, County Kerry and bring my now 10-year old daughter.…
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Audio drama release Feb/Mar 2022

Posted by By Shana Pennington-Baird January 3, 2022Posted inBlog
Through Spoken Realms, we are proud to announce the release of Broken Wide Open - Audio Drama. The title will be available on Audible.com, iTunes and other distributers. 55-minutes in…
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“There’s not enough words to describe the complexity and the depth a show like this brings. I felt privileged to be in the audience. I feel grateful to Shana for sharing her story. And I feel blessed to have been witness to the amazing talents of the musicians in the show. This brilliant little piece of theatre is a slice of heaven, with a whole lot of soul. I truly hope Shana has the opportunity to share her story in this medium again and again and again. Thank you Shana for your joy, hope and courage. If you see Broken Wide Open playing anywhere near you, I encourage you to run to buy a ticket. This is a show I would have seen twice, if not 3 times had I had the chance.” Review by Olivia Ruggiero, TheatreTravels

Recent interviews with Shana:

Preparing For A Medical Emergency Abroad

1/21/24 – Jessica Rogers Morton and Shana Pennington-Baird with “Go Red for Women”

Recent Stories, Links...

  • Shana selected as one of five female ambassadors for the American Heart Association in Washington.
  • Top 10 tips for medical emergency overseas when traveling alone
  • PTSD… do I have it? Oh yea.
  • Getting back to Ireland two years later
  • Audio drama release Feb/Mar 2022

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Email: shana@shanapenningtonbaird.com
Phone: 1+206-752-8290
Mail: 300 Lenora St.
Suite 684
Seattle, WA 98121
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  • Shana selected as one of five female ambassadors for the American Heart Association in Washington.
  • Top 10 tips for medical emergency overseas when traveling alone
  • PTSD… do I have it? Oh yea.
  • Getting back to Ireland two years later
  • Audio drama release Feb/Mar 2022

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